I'm Erica. And I'm so glad you're here. This is a space you can come to nourish yourself—anytime, from anywhere. That's the magic of online community.

I've been offering online yoga since 2020, but have been teaching for almost 20 years. My journey with yoga began at age 15 when I was diagnosed with severe scoliosis. My Mom encouraged me to try it as a form of physical therapy attempting to avoid spinal surgery. I fell in love with how yoga made me feel and it's completely changed my life. At 17, after declining the surgery, I was told I would be in a wheelchair by age 40—now in my early forties and no wheelchair in sight I know that yoga played a critical role in my health and mobility.

My career in yoga has taken me many places. From studio management to ownership, from India to Costa Rica, from coaching professional athletes to leading corporate groups in the hundreds.

I've been honored to be named Best Yoga Instructor In Phoenix in 2017, Best of the Valley runner-up in 2024, and my studio (Vibetality) was winner of AZ Foothills Best Studio in 2016.

Creating an online community has been so rewarding. It has allowed me to keep in touch with students that live all around the world and it's given me freedom to work from home and travel more easily. My heart is happiest when I'm cozied up at home with my dogs or traveling and exploring this incredible world we live in. Showing up in this way allows me to do my favorite things with more ease and I hope that you too find that connecting with this sapce allows you the freedom, conveinience, and support you need to make doing the things that bring you joy happen more easily.

I'm here to support you in your practice and excited to bring more yoga to your life. In the small moments and the big — yoga is magic.

Cheers to your health and wellness.