Fall 2024 Date Coming Soon! | 10:30am-3:30pm | $108 pp
I’m holding space at my home in Phoenix. Space for community & connection. Space to remember that we are allowed to take care of ourselves, our health, and our hearts. This experience will include yoga, meditation, journaling, breathwork, cold immersion therapy & a delicious homemade lunch. As I host this for the second time, I’m always inspired to add new things and learn from each prior experience. The response was overwhelmingly positive from the first round so let’s do it again! This half-day retreat will give you the space you need to take control and create some loving boundaries around your health and happiness. Some words from the last time -
“It was an absolutely pivotal moment for me, and nourishing beyond anything I could’ve imagined. The atmosphere was open and loving, and the exercises and teachings were so helpful.” A.B.
“What a perfect day. Thanks for putting this together for us.” C.J.
*If you attended last time and would like to come again, you’ll receive a $10 discount. There will be a similar structure, but always new offerings and unique experiences every time!