Events & Retreats…
“Life is pure adventure, and the sooner we realize that, the quicker we will be able to treat life as art.”
Beer Garden Yoga!
Join in on the fun at AZ Wilderness Brewery in Downtown Phx. We’ll flow outside in the fresh air and hang out after for a drink and some good food. Bring your friends and make a thing! All levels welcome.
Saturday March 15th | 10am | $20 includes class and a drink
April Dates Coming Soon!
Introducing: 8 Week Yogi!
If you’ve been looking for a life change-up…this is it!
An online course designed to enhance your life with a deep dive into what yoga is all about. It’s so much more than exercise or pretzel poses! Every week, for eight weeks, you’ll have a full lesson plan with yoga, meditation, breathwork, curated lectures health practices, recipes, and more. You can choose your own adventure with either weekly coaching sessions working with me personally to go over each weeks material, and ask questions or you can go completely at your own pace with the self-led course version. Please click the link below to learn more and book a free call with me to see if the course is a good fit for your goals and your heart.
Rewilding Half-Day Retreat:
January 25th | 11-4pm | $95 pp - SOLD OUT
February 22nd | 11-4pm | $95 pp
I’m holding space at my home in Phoenix. Space for community & connection. Space to remember that we are allowed to take care of ourselves, our health, and our hearts. This experience will include yoga, meditation, journaling, breathwork, cold immersion therapy & a delicious homemade lunch. As I host this for the second time, I’m always inspired to add new things and learn from each prior experience. The response was overwhelmingly positive from the first round so let’s do it again! This half-day retreat will give you the space you need to take control and create some loving boundaries around your health and happiness. Some words from the last time -
“It was an absolutely pivotal moment for me, and nourishing beyond anything I could’ve imagined. The atmosphere was open and loving, and the exercises and teachings were so helpful.” A.B.
“What a perfect day. Thanks for putting this together for us.” C.J.
*If you attended previously and would like to come again, there will be a similar structure, but always new offerings and unique experiences to keep it fresh!
Yoga Teacher Training
at Metta Yoga (begins Feb)
I am excited to announce that I am co-leading a yoga teacher program with the very talented owner of Metta Yoga in Phoenix, Zuzana Kolinkova as well as local valley legend, Lorilee Gilmore. Between us we bring decades of experience and expertise to the training which promises to bring magic to your life. The training will be focused on learning flow and restorative styles of yoga as well as philosophy, anatomy, alignment, ayurveda, and much more. You’ll complete the course in 3 months with your 200hr Yoga Alliance Certification.
Training begins at $1.495 and meets most Monday/Wednesday evenings and Sunday afternoons
PERU | Sacred Valley
2026 retreat coming soon
Fall of 2026 we’ll be creating some magic together in the mountains of a very special space, nestled in the heart of Peru. I hope you’ll consider joining me on this adventure.